Jogging 101 : 1) Jog with someone 2) if jogging alone don't jog every morning or every Friday at the same time religiously
@ lastly 3) change your jogging routes. You don't know who's waiting to attack.
26-30, F
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Quizzical 路 46-50, M
NiftyWhite 路 46-50, F
ya but the results are like molasses if you鈥檙e trying to get in shape and you don鈥檛 need to be near a pool or water to run. @Quizzical all you need are shoes no matter where you are.
Quizzical 路 46-50, M
@NiftyWhite Swimming improves more muscle groups too 馃構
BeefySenpie 路 M
Ryannnnnn 路 31-35, M
my jogging route is so short atm that it doesn't matter, lungs on fire in like 5 mins lol.
DonotInboxMe 路 26-30, F
@Ryannnnnn lmaoooo no that's bad !!
wildbill83 路 36-40, M
3) hike, don't jog; and carry a sidearm. If someone tries to attack, it's much easier to hide a body in the woods... 馃
NiftyWhite 路 46-50, F
that鈥檚 more like jogging for dummies
DonotInboxMe 路 26-30, F
@NiftyWhite lol. No don't say that
NiftyWhite 路 46-50, F
i think every runner knows this and if they don鈥檛 they are oblivious @DonotInboxMe