Don't take life so serious. Look at every morning that you swing your legs out of bed as a good day because lots of people can't. Don't sweat the little things in life. We are not on this planet for ever and at some point we will die so make the best of it and live life to its fullest. Keep your head up even though sometimes you trip but just get back up and brush it off. Best of all turn off the B.S. news, they are nothing but liars and love blowing everything out of proportion.