Upset
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How can I beat up my anxiety ?

I’m still blocked when it comes to talking to public and meeting new people. I stress out and I became unable to express myself, it’s overwhelming.
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hunkalove · 61-69, M
The way I learned to do public speaking was to tell myself I'm an actor, I'm not me, I have a message to deliver and it's a role I'm playing. It works for me.