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I'm learning to cope

I'm teaching myself the best way to over come depression is that knowing so many people are suffering it's normal to feel alone and there are so many lonely people around the world. Many people think they are the only ones that have a problem but rest assured there are people in worse situations.
I'm learning to outgrow self pity...... because that takes you no where. I am learning not to take responsibility for other people's bad behavior and not to cause myself pain , by asking why he has done that.
I tried my best and if it wasn't good enough oh well.
I am learning I have the full power on how I live,
I am learning not to blame my.short comings on people.
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I feel that 🤘