How can you manage extremely poor mental health over finals?

I need to finish an overdue final essay and reflections set, teach myself the entirety of Calculus 1 in a week so I can possibly pass with a D, pick a topic and write a Philosophy essay, and manage being completely alone and ignored 98% of the time and weak and tired and doing excessive self harm activities

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slobound · 46-50, M

For me the answer was music. I know that sounds trivial but it's what got me through finals with a chronic physical illness as well as major depressive disorder.

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ShaythePanTransMan · 22-25, T

@slobound Oh, thank you. It’s okay, you’re really doing a lot.
That’s kind of you

slobound · 46-50, M

@ShaythePanTransMan I'm always here for an ear :)

ShaythePanTransMan · 22-25, T

@slobound thank you

amelia25 · 26-30, F

I’ve been going through the same shit this week and it’s hard, idk either. I either stay awake for an unhealthy amount of hours or sleep nonstop, eat everything or eat nothing. Thoughts of self harm or suicide have been at an all time high this week but I just suppress them as best as I can, usually by sleeping. :/ it’s hard, I understand. Good luck with this

ShaythePanTransMan · 22-25, T

@amelia25 I’m sorry, that’s really bad....

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