Can you motivate me to get out of bed?

Put on some music, that’ll work 😊

If you need a shower, then get up so you have time to take one.

A bucket of ice water would do the trick

I'm coming over.

Drink coffee

Blows whistle in your ear,

Push yourself to piss, when you feel the urgent go to washroom

"If you do not get out of that bed, young lady, I am gonna jump in there with you." There, that will surely get you to rocket out of there and send you screaming to the shower.

It may be bad, but sometimes it works, do fingering until you cum

I'll sic my dog on ya...
"Killer, git wr outta bed!!!"