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Do you grind your teeth or clench your jaw??

Ugh my tooth just chipped from it
Notsimilarreally · 31-35, F
@GlitterEater how do I make it stop 🛑
GlitterEater · 36-40, F
@Notsimilarreally I don't know. I am not the right person to ask about breaking habits.
Notsimilarreally · 31-35, F
MyNameIsHurl · 41-45, F
I do both, it sucks.
thepreposterouspanda · 36-40, M
Yup, I clench my jaw. Been having to actively work on not doing so. 😅

Anxiety is a beast haha.
SW-User
Yup. I have a mouth guard to wear at night. I try to consciously relax when I'm awake.
Yep , all the time #anxietylife
pancakeslam · 41-45, M
yes I've been told I do by dentists
Jexie · 26-30, F
Yes, especially when I'm stressed.

 
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