I Have Sleep Apnea

After starting therapy does anyone still wake with a headache?

I'm not having as many episodes my AHI is below 5 so not sure if the headache are related still or something else I need to have checked out.

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TexChik · F

CPAP or oral appliance?

CarleighJ · 36-40, F

@TexChik I'm on a Resmed airsense10 autoset device. Sleep lab tech said it should help with the OSA and CSA episodes. I sleep longer good scores on myair, but waking with headaches still.

TexChik · F

@CarleighJ are you clenching?

CarleighJ · 36-40, F

@TexChik no I'm on a Airfit F30 full face mask. Breath through nose and mouth.

TexChik · F

@CarleighJ yes but are you grinding your teeth at night? Bruxism is a major cause of headaches

CarleighJ · 36-40, F

@TexChik not that I'm aware of but can try a guard and see if that helps. I'm usually breathing through my mouth though since my jaw doesn't fully close.