Im so sick

@496sbc i have septis. And pneumonia.

@lostlissa ohh no ☹☹ my dad had mercer and that. was really bad. gave him a heart attack to. please feel better ❤‍🩹. me btw im not so good anymore

@496sbc im sorry

@lostlissa tnx you. But who knows how much time I have.

@496sbc nobody knows how much time they have. Only God knows.

@lostlissa well sometimes I feel like I'm dying as I am heart patient. My energy gets so low I can't move

@496sbc naybe you need oxygen

@lostlissa my dad has checked my o2 and its ok

@lostlissa u can drop a msg anytime u want. I miss chatting

@496sbc you need to be on a diet that is low in fat, cholesterol and sodium

@lostlissa I barely eat salt but if I go on to much a diet I'll waste away

@496sbc no you won't. Salt isnt good for you. And take 5 minute walks. I know i am a trainer I'm just trying to help you.

@lostlissa but see there salt in almost everything and I lost well over 110 pounds on my own.

@496sbc just dont add no extra salt and get 8 hours sleep a night

@lostlissa ohh I get more then 8 hrs. For sure. I do feel better today as I ate a banana yesterday

@496sbc eat lots of grains, fruits, and veggies. Use limited caffeine. And take iron supplements

@lostlissa I definitely eat grain I love veggie-burrbals and I have iron in the basement I chew on lol just kidding there

@496sbc just do what i say and good luck

@lostlissa I will trust me I will and if u wana chat more I'm free