Shawna · 36-40, F
I found that those noise machines work well. The sounds of thunder or birds. It took awhile for me to get use to it but now it puts me right to sleep. That and audio books read by someone with a soothing voice.
Serenitree · F
I'm sorry. It must be difficult to hear all that noise....especially when trying to sleep. My place is so quiet, people think I'm never home, but, I'm just really quiet. I like it like that. I got rid of cable because tv annoyed me. I never turn on a radio. I love my silent solitude.