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I Feel Sick

So, I woke up this morning with an upset stomach but I got up anyway & after an hour it pasted. After another 2 hours & ever since it’s been off & on all day. I ended up taking a long nap. But at the moment my lower stomach is really upset & it’s gurgling a lot.
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Did you eat anything odd recently? It may be the beginning of diarrhea. Drink lots of water.