my diabeties messing with my schedule

i always feel drowsy after my meal.. so lazy so inactive i dont even overeat.. i ate 4 hours ago but steel feeling sleepy lethargic . Ialways eat in moderation that too long gaps (4-6 hr gaps) between my meals

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markinkansas · 61-69, M

[media=https://youtu.be/A6Dkt7zyImk]
[media=https://youtu.be/da1vvigy5tQ]

i was over 180 gl an now without meds about 110 -120- every morning using these two together
try it what harm can it do?
oh and no salt also