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Not everything works for everyone, I’m finding…

and longterm, it seems to be a combination of diet, exercise and tweaking the meds for T2. My doctor added Rybelsus and for the last thirty days my fasting numbers have been between 80-93, which I’d not been able to consistently achieve since diagnosis. I had lost some weight this year, so that’s also back on track. No side effects, so far.

We’ll see how things go.
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Ontheroad · M
You are so right... each of us has different "things" going on inside us, different foods react differently to each of us, exercise for some is the magic bullet, and so on and so forth.

It all comes down to the combination of things that work for us... sticking to it, and finding a doctor that will prescribe and treat us as individuals.

Getting your fasting levels down to 80-93 is amazing, so good on you!