I fixed my methylation cycle

and now I am well into detox. I don't feel so good, but I know when it is over I am going to feel better than I ever have in my whole life. 🙂

I am going to take a couple of days away from here, though, because if my moods get icky or weird, I don't want to share that here with everyone. Some of you have already seen me like that, and I know it is not pleasant for anyone. 😵‍💫

I do hope everyone has a beautiful weekend!❤

Here is the list of detox symptoms, many of which are already happening, but it is going to get much better, and then I will be able to say....

[media=https://youtu.be/GjXOoD0uttY]


Common Detox Symptoms

Symptom Description

Chronic Fatigue----Persistent tiredness that does not improve with rest.
Brain Fog-----Difficulty concentrating or mental clarity.
Mood Swings----Fluctuations in mood, including anxiety and depression.
Hormonal Imbalances----Issues like heavy periods, PCOS, or endometriosis.
Chemical Sensitivity----Increased reactions to chemicals or environmental toxins.
Inflammation----Chronic inflammation leading to pain or discomfort.
Sleep Issues----Insomnia or disrupted sleep patterns.
Memory Problems----Difficulty with memory retention or recall.
Autoimmune Conditions ----increased risk or symptoms of autoimmune diseases.
Cardiovascular Issues----Elevated homocysteine levels leading to heart problems.
Infertility----Challenges with conception or pregnancy complications.
Digestive Issues---Gut problems, including bloating or irregular bowel movements.

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