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A kind of another small victory

I managed to follow a certain routine every morning for the last 12 days to deal with my weird COPD mucus issue every morning it decides to hit me and I been keeping the issue pretty much under control minus 2 days only and one day I had shortness of breath. I been keeping a diary and I also keep track of the times I use my bi-pap mask and things are stable. On the other hand, I'm also keeping track of what I eat and I feel in control after many months of uncertainty and issues I shouldn't deal with in my youth but oh well.

 
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