Yuppie Flu

Is this real? I am so tired all the time and yet I have mentioned this to my GP who just laughed in my face. Yet despite test after test cannot actually say what is making me have this little energy. 2 yrs I have been like this now and it is debilitating

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MsSwan

Do you exercise and eat well?

DaveE54 · 56-60, MVIP

@MsSwan yes as well as I can

MsSwan

@DaveE54 I used to feel tired a lot before I started exercising and lifting weights. I have a lot more energy now.

DaveE54 · 56-60, MVIP

@MsSwan I have a long term spinal issue so that limits me to what exercise I can do

calicuz · 56-60, M

@DaveE54

I hear Tai Chi is good exercise and it's great for the mind as well as the body.

DaveE54 · 56-60, MVIP

@calicuz thank you