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Tired of being good…

In this case I refer to nutrition. Last summer I decided to make a conscious attempt to eat healthier. I wanted to lose a few pounds but it was really more about feeling healthy. More fish and veggies, less red meat, cutting out snacks and sweets. Less caffeine and alcohol. It had the desired effect and I’ve kept it up pretty well for a year now.

But lately I feel like I have to decline a treat at every damn meal. Homemade muffins, Klondike bars, chocolate chip cookies, a trip to the ice cream stand, a restaurant menu full of steaks. I definitely feel better with my new diet, and without the ten pounds I lost or the thirty extra points of cholesterol. But sometimes it feels antisocial to keep turning things down when others are enjoying them. I’m sticking with my approach, but it’s been a little harder than usual lately.
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GoFish · 41-45, F
i need to go on a diet too 🙁
RebelRaven · 51-55, F
I wish I had your discipline
Poppies · 61-69, F
I had let my dietary indulgences get out of hand and very recently I've reformed. Eating less and walking two miles most days! I hope I can stick with it, too!
ChampagneOnIce · 51-55, F
I think moderation is key. I admire your discipline, but life is also meant to be lived.
It makes you become really AWARE of how much importance we put on food, and how much we enable each other to eat stuff we really shouldn't.
- take away
- chocolate
- baked goods
- alcohol
- snacks...

...its nearly a daily thing for me it seems🤷‍♀

And then, if on the odd occasion i give in and eat some cske and or something - i get "i thought you DIDNT eat cake".

I've decided its ALL a choice.
I choose what i eat and its only me who has to pay for that choice.
And its a choice for others to get upset or not about it.

It IS hard.

But the benefits are great - even if others dont believe it🤷‍♀

Keep at it💪

And its ok to have a treat now and then 🤗

 
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