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I Don’t Understand Why I Lost 5 Pounds This Week….

I’ve been eating more fruit every day, Turkish yogurt cheese on gluten-free bread that I made, red meat every day, less salads (but cooked green veggies etc), beans, some rice, and other starches, and if I feel a bit hungry I’ll have a snack. I had been cutting back on carbs in order to lessen my blood sugar levels. But this morning I checked my blood sugar and it was 92, which is about 15-20 points lower than last week.
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FreestyleArt · 36-40, M
I don't know what causing it, I hope it doesn't continue and you're in my prayers
cherokeepatti · 61-69, F
@FreestyleArt I gained more weight than I should have last year, the doctors encouraged me to before I had those surgeries. Everything I am eating is healthy. And I feel good.