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Why are so many people in their 20s and 30s such picky eaters these days?

It seems like every time I go out to eat with or cook for people in this age range, many of them will not eat most vegetables (some won't even eat most fruits), and many only like the generic fast food/plain cheese or pepperoni pizza/chicken nuggets or tenders and fries/plain hamburger/mac and cheese type of food. Won't eat anything with vegetables or seasoning.

With the way some of them eat (almost exclusively fast/fried foods, junk food and soda), I'm surprised their bodies don't revolt against them any more than they do. 🤣 Many of them act like being asked to try one bite of a vegetable is going to kill them, on the other hand.

Is this a generational thing, or perhaps just a regional thing with people I know? I've noticed this with several people in my age group that are like this.
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Carazaa · F
They were raised by parent who didn't cook dinner daily. It is more common in American families, than European I have noticed because fast food is cheaper, advertised, and everywhere in America. Also, in America there is less emphasis on work-life balance, so many have to work longer into the evening.
HumanEarth · F
You pretty much nailed it
ArishMell · 70-79, M
@Carazaa Interesting point.

I can't speak for other European countries but "fast food" is ubiquituous in the UK. We have had fish-and-chip shops for generations, Asian take-away food shops for not much less; and now a plethora of American outlets like MacDonalds and KFC. However, it is not cheaper than fresh food or even micro-waveable "ready meals", the worst is certainly of much lower value nutritionally as well as financially.

I don't have children of my own and despite having many nephews and neices am not familiar with modern school curriculae. Nevertheless there are many anecdotal and serious accounts of some decades of a serious decline of both properly-cooked school meals, and of teaching domestic-science that included cookery.

This decline is not from choice by purely financial, by continual cuts in public-service spending. The initial result of a governmental decision to scrap standards while also cutting grants to county councils was that the schools were forced to buy ready-cooked, packaged meals that only needed short over-times, leading to very poor diets and reducing the skilled school cooks to merely heating and serving .

Consequently, many children left school not understanding food and cooking, if their parents did not take any efforts to cook properly either.


Yet if you visit any British supermarket there is still a large amount of fresh fruit and vegetables available, and still a range of meats, so there is still the demand. Although all is not perfect. The ready-made foods take up many more shelf-acres. The choice of each fruit, vegetable or meat type is limited to one species of each, with fancy packing to give an illusion of wide choice. The supermarkets and franchise chains deliberately exclude local and independent producers.

While the book shops do a brisk trade in brightly-illustrated cookery-books... but how many of those bought, are ever used to much extent?

(I have never explored one book I own, of rice and pasta recipes. Its recipes all say "Serves 8" and have vast lists of exotic ingredients you won't find in most supermarkets and franchise-shops. Also, when you live alone it is too easy to become lazy about food, and I need make myself at least try.)


Many people moan that they are "too busy" to cook. More likely they are poor at managing themselves, try to do too much or simply cannot be bothered.


Someone once told me he and wife experimented, comparing ready-meals and cooking from fresh by the time it takes in actual work-top activity (so excluding oven time). They found no significant difference, for while the food is cooking, at about 15-20 minutes to simmer potatoes, they were doing other things, like setting the table or a bit of housework.

....

Regarding working hours, I wonder what is typical in Asian countries, particularly Japan with its company-driven ethos of living to work, not working to live; so likely to lead to long working hours?
Carazaa · F
@ArishMell
I think it is so fun to cook a nutritious meal. And to search out great ingredients at the market or a farmers' market.

Like you said, it only takes half hour or so to cook most meals. But nuts, bananas, berries, yogurt, avocadoes, etc. are fast easy alternatives for those who don't have time to cook.

I cook my dinner around 1 pm. It's the funniest part of the day. I work late and don't want a big meal late in the day. when my kids were small I made the dinner at 6 am so we had it ready to heat when we got home. It is doable!

Make sure you feed yourself some nutritious foods today even if it's only you 😊
ArishMell · 70-79, M
@Carazaa Thankyou for the encouragement!

I do prefer my main meal around mid-day. It's not really very good to eat a large meal in the evening but apart from the rare special occasions it can be necessary do that to fit around things like work.

It was admittedly a made-up, shop-bought fish-cake today, but I ate it with a boiled potato and a good helping of salad, after a Kiwi-fruit starter.

I've some recipe books that do give very simple, quick and nutritious dishes, and one is even written with people living alone in mind.
Carazaa · F
@ArishMell Potatoes, salad and fish cakes yum! 🙂