Question about your eating habits…

Do you eat only when you’re actually hungry ?

Or do you eat to avoid to being hungry (like scheduling and consuming three meals daily, whether you’re hungry at the time or not) ?

This page is a permanent link to the reply below and its nested replies. See all post replies »

DeWayfarer · 61-69, M

Since my time schedule is so weird, it's when I am hungry.

I do forget to eat at times unfortunately. I really should not be forgetting. I am still underweight a bit. Yet not as bad as I once was.

When I was working it had to be on a regular schedule though. My work insisted on regular breaks every two hours. On a twelve hour day I got 5 breaks.