Question about your eating habits…

Do you eat only when you’re actually hungry ?

Or do you eat to avoid to being hungry (like scheduling and consuming three meals daily, whether you’re hungry at the time or not) ?

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faery · 31-35, F

I'm actually hungry when I eat, even though my meals are scheduled. I wake up hungry and a few hours later I'm waiting for it to be lunchtime and I'm starving by the time dinner is prepared.