what is the best diet pill
what is the best diet pill i can order from either amazon please and thank you
This page is a permanent link to the reply below and its nested replies. See all post replies »
Nightwings · 31-35, F
Yeah a lot of them don't work, and those which do make the numbers on the scale go down, just make you pee so that you become dehydrated and technically lose weight from that. 😅
The "best" ones are probably caffeine pills, because caffeine suppresses hunger, which makes you eat less. You might as well just drink coffee instead though! They're not healthy and you can easily take too many and get sick + caffeine is addictive, so I strongly advice against them.
The only real way to lose weight is honestly just to count how many calories you eat (and drink). The majority of people lose weight at a sustainable rate by eating 1500, but it obviously depends on how active if you are. If you burn off 500 calories in the gym everyday, you need to compensate for that, otherwise you'll start feeling like crap.
The "best" ones are probably caffeine pills, because caffeine suppresses hunger, which makes you eat less. You might as well just drink coffee instead though! They're not healthy and you can easily take too many and get sick + caffeine is addictive, so I strongly advice against them.
The only real way to lose weight is honestly just to count how many calories you eat (and drink). The majority of people lose weight at a sustainable rate by eating 1500, but it obviously depends on how active if you are. If you burn off 500 calories in the gym everyday, you need to compensate for that, otherwise you'll start feeling like crap.