Anybody Else Doing Low Carb? (Not Keto)

Made this today used soy flour in the cake and protein powder, cream cheese, vanilla butter flavoring and a little cream for frosting .
15 total carbs per serving (1 cake with frosting))

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OverTheHill · 56-60, M

I have been doing Weight Watchers since Sept. 2021. Though you can technically eat anything, it definitely encourages low carb eating, and making healthier choices.

Seems like you are making so good choice yourself. :)

Justmeraeagain · 56-60, F

@OverTheHill I usually eat cheese or protein for snacks, but the Christmas goody temptation was getting to me so went for low carb version.

Barny52 · 56-60, M

I’ve cut down on carbs because of my sugar and feel much better for doing it, i don’t get desperate or grumpy when hungry now

Justmeraeagain · 56-60, F

@Barny52 It definitely has lowered my sugar levels

Barny52 · 56-60, M

@Justmeraeagain got type 2 diabetes so had to cut them down its amazing the changes i feel, used to get shaky when hungry and i also feel less emotional now sugar levels have gone down

chrisCA · M

I am particular about my carbs.

Justmeraeagain · 56-60, F

@chrisCA I have to go low carb or my sugar levels are too high

chrisCA · M

@Justmeraeagain I see. For me it is general health, and maintaining a healthy weight.

Justmeraeagain · 56-60, F

@chrisCA I rarely eat anything like above instead
choosing protein for snacks.
But with all the Christmas temptation ,I thought I'd make this instead of giving in and eating sugar and white carbs.

Pinkstarburst

They look tasty. Unfortunately I can’t do the soy.

Justmeraeagain · 56-60, F

@Pinkstarburst I know there are those who can't.
Swerve has a pretty good cake mix on market.

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Justmeraeagain · 56-60, F

@Stereoguy I had to. Hope it helps

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