Do you think if you would have the same food everyday for a week

and only change your meal plan every week, will this benefit you or harm you?

This page is a permanent link to the reply below and its nested replies. See all post replies »

Canuckle · 51-55, M

Variety is necessary. It’s like have a relationship and only talking to one person for a week. Insanity would set in. I couldn’t stick with one meal menu. I like flipping the page and salivating over the deserts.