So it's 6:30 AM and I haven't slept.

@summersong that's something to hold on to. Thanks 😚 i needed that

@SW-User I’m not really good at being serious but it’s no joke and you have every right to be proud of it 💚

@deadgerbil i would be a million times the athlete I am if I actually took care of myself

@Elessar major stress. I'm not feeling 100% stable either. The lack of sleep only makes it worse

@SW-User Eh damn, relatable, I'm sorry to hear. But yes as you said keep in mind that *will* potentially create a vicious cycle, lack of sleep is to stress what gasoline is to fire usually.

Take the Sunday for yourself; postpone anything that doesn't critically need to be done straight away and cut a couple of hours for doing something you enjoy. A walk, a bike ride, a couple of hours at the beach if applicable, anything. And if it gets you sleepy don't hesitate to get back the hours you missed last night.

@SW-User don't be a stereotype ffs Sophie

@deathfairy Ah it's okay. It's probably just a mental breakdown caused by paranoia and lack of sleep 😅

Also, I've known these friends for years. I just didn't live with them

@SW-User i mean, you could always sing a lullaby for me 🥺

@SW-User sure, just get ready for a tsunami .. that's how bad my singing is 😅

@SW-User I think I'm in love 🥺

@SW-User sleep is important for your well being 💖