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summersong · F
Not the best but if you made it through sober that’s a pretty good test that you passed there.
SW-User
@summersong that's something to hold on to. Thanks 😚 i needed that
summersong · F
@SW-User I’m not really good at being serious but it’s no joke and you have every right to be proud of it 💚
SW-User
[c=4C0073]rub your chest slowly .. and sing a lullaby ..
you'll sleep well .. i hope <3[/c]
you'll sleep well .. i hope <3[/c]
SW-User
@SW-User i mean, you could always sing a lullaby for me 🥺
SW-User
@SW-User [c=4C0073]sure, just get ready for a tsunami .. that's how bad my singing is 😅[/c]
SW-User
@SW-User I think I'm in love 🥺
SW-User
Have you tried listening to podcasts or audiobooks? I do it while cleaning if I’m angsty it’s a good distraction for stuff
deadgerbil · 22-25
Sleep is essential to muscle recovery and fighting ability
The more you know!
*Spins off into the void
The more you know!
*Spins off into the void
SW-User
@deadgerbil i would be a million times the athlete I am if I actually took care of myself
SW-User
I didn’t sleep much either, after we spoke I went to make crumpets
SW-User
@SW-User don't be a stereotype ffs Sophie
Elessar · 26-30, M
Insomnia?
SW-User
@Elessar major stress. I'm not feeling 100% stable either. The lack of sleep only makes it worse
Elessar · 26-30, M
@SW-User Eh damn, relatable, I'm sorry to hear. But yes as you said keep in mind that *will* potentially create a vicious cycle, lack of sleep is to stress what gasoline is to fire usually.
Take the Sunday for yourself; postpone anything that doesn't critically need to be done straight away and cut a couple of hours for doing something you enjoy. A walk, a bike ride, a couple of hours at the beach if applicable, anything. And if it gets you sleepy don't hesitate to get back the hours you missed last night.
Take the Sunday for yourself; postpone anything that doesn't critically need to be done straight away and cut a couple of hours for doing something you enjoy. A walk, a bike ride, a couple of hours at the beach if applicable, anything. And if it gets you sleepy don't hesitate to get back the hours you missed last night.
eyeno · M
Think you might have over done it...,
bro, you’re getting into a weird place. are your friends new?
SW-User
@deathfairy Ah it's okay. It's probably just a mental breakdown caused by paranoia and lack of sleep 😅
Also, I've known these friends for years. I just didn't live with them
Also, I've known these friends for years. I just didn't live with them
SW-User
Surely there is a sweet young lady that can help this user who is in need of love & care or may be at risk of committing self-injury.
Help him, please
Help him, please
SW-User
pregnancy ?
SW-User
Its okay tho, i slept for like 3 hours and I don't feel any less sane yet
iamonfire696 · 41-45, F
@SW-User sleep is important for your well being 💖