I punched and dented my door because I somehow gained another 2lbs. I don't understand why this keeps happening

I know muscle weighs more than fat and I'm most likely gaining muscle because I'm pretty much eating next to nothing everyday and going to the gym for an hour/hour and a half daily. I can't work my arms right now due to something being wrong with the muscle in my left shoulder so I've been doing cardio, legs and abs. I really don't get it and it's making me really mad and frustrated.

Nobody is going to want to be with my fat ass at this rate. I'm never going to reach my goal of 110lbs and between a size 0-4 at this rate. I don't know what else to do. They're not gonna give me ozempic because im not diabetic and it costs too much out of pocket. I don't know anymore. I'm beyond mad.

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ShenaniganFoodie · 36-40, M

How many eggs do you eat every day ?

Loaded with 13 essential vitamins and minerals, eggs also provide key sources of these important nutrients that are needed as part of a healthy diet to help you be your best, every day.

82% of your daily vitamin D requirements
50% of your daily folate requirements
25% of your daily riboflavin (Vitamin B2) requirements
40% of your daily selenium requirements
Eggs also contain useful amounts of vitamins A, E, B5, B12, as well as iron, iodine and phosphorus – all vital nutrients in supporting your healthy, balanced diet.