Upset
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I punched and dented my door because I somehow gained another 2lbs. I don't understand why this keeps happening

I know muscle weighs more than fat and I'm most likely gaining muscle because I'm pretty much eating next to nothing everyday and going to the gym for an hour/hour and a half daily. I can't work my arms right now due to something being wrong with the muscle in my left shoulder so I've been doing cardio, legs and abs. I really don't get it and it's making me really mad and frustrated.

Nobody is going to want to be with my fat ass at this rate. I'm never going to reach my goal of 110lbs and between a size 0-4 at this rate. I don't know what else to do. They're not gonna give me ozempic because im not diabetic and it costs too much out of pocket. I don't know anymore. I'm beyond mad.
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JohnS79 · 61-69, M
Hey that is the hitch, you have to eat more to reach metabolisation.
Being a man at 186 pounds I must eat 2300 calories a day to metabolize, but being on Ozempic I can barely eat over 1500, but if you eat too little your body says oh she must be starving so it freezes your weight. It’s frustrating I know but I once was in the same predicament and went to McDonald’s and ate a Big Mac and 1/4 pounder with large fries and lost weight! Then thinking oh if that’s what it wants I tried again few days later and I was already at calorie quota.

Please try not to get mad and find out what your metabolizing calories are. Then eat that minimum and work out and you should be good. Ozempic blows I can’t even eat Taco Bell without feeling nautilus. I’m already pretty much sexless, now nearly foodless. That just leaves 420!