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I Struggle With My Body Image

I think this is common for many people in our society...growing up I’ve always struggled with envy. I envied others body types. I know it’s my fault for the way I look but I guess I’ll be transparent and admit I’m lazy to start the change. My weight will fluctuate but I don’t motivate myself to go all the way and make it to my goal. I backslide and gain the weight back...like Nike says “Just Do It”.
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You might want to partner with a doctor or nutritionist for encouragement in reaching your goals, or look into FA (food addicts anonymous). Those people can be relentless, but in a good way, and they will give you support in sticking with a plan to become fit and trim. Mainly it’s desirable for health reasons.
Shin3bright · 31-35, F
Thank you...I was looking into a fitness coach...I had a personal trainer in high school when I played sports. I want to start with my eating habits. I’ll try to look into the FA. @bijouxbroussard