Jenny1234 · 56-60, F
Set small goals like 10/15 pounds to lose at a time until you teach your ultimate goal. That way it doesn’t seem so daunting
GJOFJ3 · 61-69, M
That is probably too much of a weight loss
Make 10-12 your goal first
Make 10-12 your goal first
SnowBlack · 22-25, F
That's a big drop. Aim for 12.
IAmNothing · 31-35, F
@SnowBlack No 12 is still fat
reflectingmonkey · 51-55, M
I'm particularly self-conscious about my weight right now, I'm seeing my girlfriend in 3 days, haven't seen her in 1.5 years because of covid and I gained 20 pounds since she's last seen me. the gym closed and I just started getting bigger and bigger.
IAmNothing · 31-35, F
@reflectingmonkey pretty much what happened to me. Lost 40lbs went down a size and then covid shut the gyms down and I gained 15lbs back.
reflectingmonkey · 51-55, M
@IAmNothing similar for me, I had lost 15 pounds before covid, m trainer and nutritonist said they had rarely seen someone follow the program so perfectly, then the gym closed and I gained 20 pounds so I'm actually bigger than I have ever been in my life.
Sunflower2021 · 31-35, F
I'm pregnant and been gaining weight. On and off I have been with being overweight. I find that if I don't have the mindset of wanting to lose the weight and all that is into it then it's not going to happen. But I'm getting there. Yeah most people want to lose weight but very small do and keep it off it's about will power.

SW-User
Don’t focus on numbers and sizes…focus on how you feel about yourself and within yourself…aim for happy and healthy 😊
IAmNothing · 31-35, F
@SW-User I'm not going to be happy until I reach that goal.

SW-User
@IAmNothing then keep working towards it, but celebrate each step and recognise your progress…life isn’t a race
midnightrose · F
Break your goals down into smaller goals. It makes it easier to achieve because you'll see success and your goals won't seem so far away. Good luck!
SolGryn · 31-35, M
I'm sure you will get there if you really want it
IAmNothing · 31-35, F
@SolGryn I've been working on it again since I became fully vaxxed.
SolGryn · 31-35, M
@IAmNothing so you got this
Hassan · 22-25, M
yoga,vegan diet and lots of cardio
empanadas · 31-35, M
i want to fit in a door without turning sideways but i got a wide way to go