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ENM - Ethical Non-Monogamy - How does non-monogamy become 'ethical' and how it is not polyamory ?

Curious... It's like you're having threesomes or moresomes but you're not because you openly have multiple romantic partners but apparently never play with more than one at any one time. Is that how being ENM works?
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No clue. I get confused too.
Im told I'm "kitchen table polyamourous"
But i dunno..
All I know is it works and were happy.