I Love Being Barefoot

I kissed the ground I walked on! Tenfold with each step! 👣

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Yesterday was the first day in months I just took off my shoes and walked around barefooted outside.
Oh my...it was a delight.
I told my husband that...I didn't know why but I felt so happy, free and alert just walking around the yard barefooted.
So, I goggled the benefits of going barefooted.
I was surprised at all the goodness that could come of my feet being free!
Research found that "grounding" benefitted
Skin conductivity
Moderated heart rate variability
Improved glucose
Reduced stress
Boosted immunity
Better balance
Brought body awareness

Today is going to be in the 70s, so.. another day of reconnecting my body, soul and mind with Mother Nature.

Have a Blessed day you all! 😎

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SageWanderer · 70-79, M

I did that about two weeks ago and grounding is needed again soon! It rained some here last night so that even makes the conductivity even better. Last night's sleep wasn't that good so I plan on getting out this afternoon. Blessings to you too!😎

Echoing · 61-69, F

@SageWanderer too cool you mentioned your sleep. Last night I slept like a baby, and even slept in this morning. I am a believer now.
Yup, it rained here last night too. As soon as the coffee kicks in, outside I go with my bare feet to enjoy my day again.
Blessings to you my friend! 🤗

SageWanderer · 70-79, M

@Echoing The last couple days have been stressful, for too many reasons to go into here, so I really need to get out. I also slept in when slumber did kick in so it's a late start.🤗

Echoing · 61-69, F

@SageWanderer hey.. we are retired now... we do not need to worry about time..right? Each day we can to do as we wish, any time of the day or night.
I hope things get better and the stress can lessen for you my friend!!! ☮️

SageWanderer · 70-79, M

@Echoing I’m adding this just to pass on the word.

Echoing · 61-69, F

@SageWanderer Awesome! I waded thru mud puddles again today ... and enjoyed my big *smile* with a peaceful easy feeling!
Thank you! Take care!

SageWanderer · 70-79, M

@Echoing No mud puddles but nice wet grass from a fresh rain. And feeling electrons flowing from the Earth into a depleted body.

Echoing · 61-69, F

@SageWanderer but the little girl in me wanted to play in the mud. ;-)

SageWanderer · 70-79, M

@Echoing I wanted to play in the mud but had to stay in the back yard. The neighbors might take offense at my lack of apparel.

Echoing · 61-69, F

lol....@SageWanderer