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My recovery story

See my drinking story post for how I arrived here...

I determined that binge drinking wasn't for me. I therefore went back to daily drinking but now at a much higher level. Fabulous.

After an afternoon on the piss feeling thoroughly miserable I came home to a row with my wife. After an hour I lay down and cried and cried. I just wanted to die I couldn't go on any more.

I spoke to a nurse at work I trusted. For once I was honest about my drinking (15 to 20 pints a day). She offered some options one being a treatment center. She said that worked best. I rolled up a day or so later.

Addicts of all kinds, cocaine, heroine, speed, exercise, sex, shopping, gambling even food disorders. All in a house in the country.

There I learnt I drank because I had a form of depression, to numb all emotions as I never learnt to cope and once I started drinking I couldn't stop. So avoid the first drink. Simple fucking genius.

However I had all the emotions I had numbed with alcohol for 25 years. How to deal with them. That was hard, first day at work, first wedding (my nieces), first flight, first holiday etc etc.

The rehab was 12 step so I stuck to AA when I came out and have ever since. It works for me.

I just decide to not drink today, tomorrow I might who knows but today I'm not drinking and I'll take life as it comes
Graylight · 51-55, F
10/5/10 here.

Congratulations - it seems like you got the message, too. Life is so much better than even The Promises would imply. Keep being a light in the darkness for others still looking for their way>
OldBrit · 61-69, M
@Graylight 14/May/2004 my last drink to date
Addiction is addiction, right? Mine is cutting and starving, and my first day of recovery from self harm and anorexia is Sept 17. So over 2 months, but not quite 3. May not sound like much yet, but it’s a whole lot to me. Best of luck in your continued recovery. I’m proud of you and your journey. Be safe and be well. 🦋
@OldBrit amen 🙏
Graylight · 51-55, F
@JustGoneNow We're proud of you. Keep remembering you're made of the stars.
Kstrong · 56-60, F
@JustGoneNow I'm proud of you, keep going strong, every day getting stronger!
dubkebab · 56-60, M
20 pints of brew sounds like a good amount to me. Ahem.Normal people don't think that way!
I'm in that special minority where one's too many and a thousand ain't enough.
My last drink was half a pale ale I plucked from the mud under the town bridge on Jan 18 2007-the cool bottle helped the throb of my newly acquired black eye and broken nose since I had apparently walked into some fists again on that last spree.I had 37 cents in my pocket.I either go back to the liquor store and start hustling up some more funds to do it all over again...or make a phone call to a sober friend and get some help.Today I'm grateful for the choice I made.

Thanks for posting.Glad you are with us.Too many don't make it.
JustNik · 51-55, F
This is one of those things where words from someone who hasn’t been there feel woefully inadequate, and yet the story evokes so much emotion. I’m sorry this was part of your journey and I’m amazed at your strength and I wish a lifetime of sobriety ahead through all life’s trials for you. ❤️🤗🤗🤗
Rose4gentlemen · 46-50, F
Congratulations, that's impressive!!
If you ever need an ear, I'm here.
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Graylight · 51-55, F
@antonijamar We are emotionally immature. It’s said we stopped maturing as soon as the drug or behavior takes hold in our brain. I’ve seen 62 year old men stuck at 16.

The first thing – the very first thing – we have to learn to do is forgive ourselves. Our records aren’t clean and our paths of destruction have laid whole swathes bare. We fell, but now we’re standing up and if others can forgive our human weaknesses, then so should we be able to.
OldBrit · 61-69, M
@antonijamar as @Graylight says I got to 41 but was essentially a 15 year old boy and couldn't cope with the emotions so drank to numb myself to them.
Queendragonfly · 31-35, F
I quote my therapist "Us humans do God damn anything to avoid pain"

If you haven't read "Rational Recovery" by Jack Trimpey

It's about alcohol addiction written by a man who was addicted to alcohol, but people with any kind of addiction ,,eating disorder etc, have recovered thanks to it. I'm myself planning to read it.
Queendragonfly · 31-35, F
@dubkebab Congrats that is a huge achievement! Mine is trauma bonded so yes it's very complex and so far no therapy has been able to help.
OldBrit · 61-69, M
@Queendragonfly I hope you find something that works. I'm ever so grateful for my 19 years plus of sobriety.

Have you tried EMDR? I have friends who swear by it and clients I worked with who tried it with great success.
Queendragonfly · 31-35, F
@OldBrit I've tried EMDR or any other letters of therapy. EMDR is great but it never got to the root issue. Not sure anything can.
meggie · F
You should be proud of yourself.
My parents never recovered from their drinking; both now dead.
Both had Korsakoff's dementia and permanent liver and heart damage.
I've occasionally met people who've recovered through AA - and while it's true that the susceptibility to drink remains - the best thing about recovery is that gradually one learns wisdom and empathy. Relationships of all kinds dramatically improve. Better health returns. The ability to enjoy and appreciate life grows.

For me, one day at a time is like shelling peas: after a while one has a whole bowlful.

My Twelve Steps is CoDA - it works, as does anything else that assists insight.

My heartfelt wishes to you - all the best. 🙂
OldBrit · 61-69, M
@hartfire sorry about your parents a friend who got sober for a few years passed away with Korasoff's very sad.

Congrats on your recovery and enjoy another day sober today.
Congratulations! :)
That's a huge step.
From now on it's a long slow road, but even if the gradient varies, your life will be on the mend and you will discover peace and joy.
Feeling so happy for you!
Thank you for your story.
Kudos to taking the first step to saying no….and sticking to it.

You’re awesome 👏 💞
Harmonium1923 · 51-55, M
Great post. Great work.
PEACH4LIFE · 46-50, F
Addiction is so very hard and you're so very strong for even admitting and acknowledging that you had a problem. I wish you much luck on your journey. 🙏🏽
ninalanyon · 61-69, T
15 to 20 a day! Well done for quitting. I hope you can keep it up. Good luck!
Carissimi · F
Congratulations! You have done really well.
Smidke · 26-30, F
It’s often caused by something or someone else, and we ought to look at our lives regularly and talk to those we treasure most so as to keep perspective and focus on what is important instead of turning problems into the grit that gets in our shells but doesn’t end up a pearl!
Ximenajacoba · 26-30, F
Can I ask what made you go down that road? Did you get traumatised and this became your’crutch’?
OldBrit · 61-69, M
@Ximenajacoba it became a crutch undoubtedly. I couldn't live without booze. But it's not like I have something in my history that I can say was clearly a huge trauma. So my belief is simply as I went through adolescence I just never learnt to handle life without booze enabling me.
Ximenajacoba · 26-30, F
@OldBrit How incredibly awkward
OldBrit · 61-69, M
@Ximenajacoba but my 20 year sobriety shows anyone can find a way to live life on life's terms without need for alcohol or addictive behaviour having to dominate.
Domking · 61-69, M
Wish you a great day of recovery, Friend

Glad you liked the pics
teachmetiger210503 · 36-40, M
I'll take life as it comes.... Bravo

 
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