silentwriter180 · 56-60, F
My suggestion would be to look up Allen Carr. He has a number of books that help with situations like yours. The first one I saw is called "The Easy Way to Quit Smoking". A number of years ago, a friend gave it to my husband and told him to read it. He did so on a one week trip with his father and came home having quit. He hasn't smoked since.
I got a few for friends, and I picked up a couple for drinking. One of them went to a friend who had a big problem. He no longer drinks after reading the book.
Therefore, I always refer people to his books. Hopefully, it can help you as well.
I got a few for friends, and I picked up a couple for drinking. One of them went to a friend who had a big problem. He no longer drinks after reading the book.
Therefore, I always refer people to his books. Hopefully, it can help you as well.
Celt50 · 51-55, M
@silentwriter180 thank you that's very kind I'll look him up 😀
BalmyNites · F
@silentwriter180 Lol, he's only doing Dry January, he’s not an alcoholic
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SW-User
@Celt50 I really enjoyed it 😊 weather was amazing everyday for January 🚶♀️🌞🌞
BalmyNites · F
SinlessOnslaught · M
Celt50 · 51-55, M
@SW-User no.lol am I missing out?
LilPuckBunny · F
Latebloomer · F
SinlessOnslaught · M
@Latebloomer Lol you’re cute XD
Celt50 · 51-55, M
@SW-User it's nice going into work on a monday fresh as a daisy 😀
Hayleylocks · 26-30, F