I Am An Alcoholic

I have been sober for 7 days and 22 hours now...today, at this moment I am having one of my most strongest urges to go get a drink.. For those of You that understand, Can you please give me some encouragement to stay strong at this moment?

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SW-User

Good for you only got to make 2 more hours and thats 8 days.

So distract yourself.... Music, cleaning, gaming, whatever can distract you. I played guitar a lot in early recovery. Go non line, watch lots of YouTube videos maybe...

Then eat or drink sweet things coco cola and Mars bars were my go to snacks. Yes I put on weight etc but alcohol has a lot of sugar in it part of your craving is simply possibly the body demanding that sugar fix.

Hecate · 26-30, F

@SW-User thank you so much

SW-User

@Hecate hang in there. I'm rooting for you. Hey I did it so you can too