How to recover after hitting rock bottom??

I really am ready to change and undue all the damage,
I've done in the last 2 years. The worst part is the debt my bad habits that i could not control got so deep
What's a good way to start over???

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Carazaa · F

♥️ Go to NA groups every day to get support and intensive outpatient groups (most insurances have intensive outpatient groups daily, medi-cal too. And you can work and go to these after work for an hour, they have trained addiction specialists. Good for you that you want to be healthy! Take good care of yourself, eat healthy (lots of protein for depression, and get on zoloft or prozac they are very effective for depression.) Also have a fun hobby and make new friends. Drop your old friends who are addicts! You can do this! I will pray for you!

RadiantRose · 31-35, F

@Carazaa Thank you so much 🙏,
I love the kind people on this site.
It's hard to open up to people in real life
Reading the comments really made my night
I will come back to read again and again
In days of self doubt. Thank you for especially mentioning getting on medication ive been avoiding the doctor when i was self medicating
That will help me put the past behind me 🤗🤗🤗 I'd love to write about my journey more on here. Right now i have a smile on my face
I will make it out!!! Yes i can!!

Carazaa · F

@RadiantRose yes you can!🥰