I think i have an addiction to sadness.

It's a feeling of comfort.

When I'm not sad, I question why I'm not sad. So I'm never fully happy.

Idk, this is half baked. Anyone know what I'm getting at?

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Magenta · F

Aw. Maybe you feel undeserving of happiness? Go out in nature, do something good for yourself.

I think some can defo like wallowing in sadness and that's why they listen to sad songs all day.

SW-User

@Magenta you're 100% right. Someone below mentioned its because its a familiar feeling. Which makes a ton of sense. I need to change what is familiar to me so that familiar feeling of happiness comforts me.