Been out of rehab for a month.

Still have those urges from time to time but I’m gonna try my best to stay away from it.

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DrWatson · 70-79, M

The urges might recur, but you also know from experience that yielding to them is disastrous.

I know a recovering addict who carries around a note that he wrote to himself to read when he is badly tempted. The first line is, " Right now, you are insane...'

I am sending positive thoughts your way.