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I quit vaping

I quit cold turkey.
It was hard but I did that thing people suggest where you change your frame your thinking.

Basically identifying yourself not as 'Someone trying to quit" but rather as someone who simply doesn't smoke.

So whenever I would think about puffing on that sweet sweet nicotine stick I'd just say "I don't smoke"

Helped alot. Mind over matter. Wonder what else I can do with this
Entwistle · 56-60, M
I quit smoking 18 months ago. The trick to it i found was just stop thinking about it. I labelled myself a none smoker as soon as i stopped. People tell you its difficult..its as difficult or as easy as you choose.
Be positive!
AthrillatheHunt · 51-55, M
“I am no longer a slave “
Repeat it several times while looking at yourself as you say it .
Alright man! Excellent job. Keep up the good work
TheCoolestCat · 31-35, M
i quit quitting lol
Lemony1199 · F
Great 👍🏻

 
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