I quit vaping
I quit cold turkey.
It was hard but I did that thing people suggest where you change your frame your thinking.
Basically identifying yourself not as 'Someone trying to quit" but rather as someone who simply doesn't smoke.
So whenever I would think about puffing on that sweet sweet nicotine stick I'd just say "I don't smoke"
Helped alot. Mind over matter. Wonder what else I can do with this
It was hard but I did that thing people suggest where you change your frame your thinking.
Basically identifying yourself not as 'Someone trying to quit" but rather as someone who simply doesn't smoke.
So whenever I would think about puffing on that sweet sweet nicotine stick I'd just say "I don't smoke"
Helped alot. Mind over matter. Wonder what else I can do with this