What some things that help sciatic nerve pain..? [I Dont Like Small Talk]

Ouchies🥺

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TexChik · F

Stretching of the hips if you can tolerate it

SW-User

@TexChik I have done that too

TexChik · F

@SW-User The periformis syndrome is a common thing , the muscle impinges on the sciatic nerve . There are places that will stretch you … I had to do that

SW-User

@TexChik I'll keep trying

TexChik · F

@SW-User are you doing it or a professional ?