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What some things that help sciatic nerve pain..? [I Dont Like Small Talk]

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Picklebobble256-60, M
It鈥檚 horrible when it gets you. You have my sympathy.

Not sure anything really works for me.
I generally have a hot water bottle(although many recommend an ice pack !)
Paracetamol and Codeine tablets every four hours or so; and if you can get up and move around that鈥檚 better than laying so I鈥檓 told
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