I Am Tired, So Very Tired
I went to bed at 23:15 last night and was still awake at gone 3am I'm so tired now but my body wakes me up now no matter what, does this mean I don't need more sleep?
51-55, F
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SW-User
were you tired when you went to bed?
LeighJames · 51-55, F
@SW-User Yes
SW-User
@LeighJames just a doctor told me once you should teat your bed as your friend..if you're not tired stay up, read a book, milky hot drink.
I've been like that though, just laying awake, not actually with any worries or anything on my mind.
It begins to irritate after a while and keeps me awake longer..
I've been like that though, just laying awake, not actually with any worries or anything on my mind.
It begins to irritate after a while and keeps me awake longer..
LeighJames · 51-55, F