I My Weight Is Skyrockettimg

I honestly just don’t know what to do anymore. I’ve almost just given up and accepted my fate, but I know nothing will ever change if I do that. I’ve gone out for a walk at least 3-4 times a week. I do little exercises while watching TV. I walk around at work. But I can’t stop eating and eating and eating. It doesn’t matter what emotion I’m feeling, food is what I need. I’ve increased my activity and have unconsciously increased my food intake with it, I guess. I don’t weigh myself everyday because I know I get too caught up in the number. So I weighed myself today. The first time since February. How is it possible that I’ve reached 449 pounds? Could I have really eaten that much? Am I really taking in all of those calories? Just over 20 pounds gained in a little more than a month and I thought I was doing better! 500 is just around the corner and I’ve got half a mind to just give in. Walking is getting harder. I get winded so much easier. My back aches after just a mile (which takes 27 minutes to walk). Stairs are my enemy (but I take them if it’s not more than one flight). None of my clothes fit. I’m starting to sway when I walk. When is it time to give in and give up?