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I Did It, Yay

I kept under my max allotment of calories for the day. I'm proud of myself and the discipline it takes. I allow myself a max of 1,000 calories a day. There are some days I allow 1,200 such as on holidays or special occasions. Today I managed to take in 679 calories total.

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SW-User

That may not cause a weight loss defecit but instead starvation mode and hold onto any fat you might have and start to eat your muscle .
I say this kindly. I used to be anorexic x