I Am Stressed Out

Today is one of them days where my thoughts won’t give me me five minutes peace, my anxiety is playing up a little and even though I have meditated I am still feeling a little uptight aaaaand I realised today I have nothing to wear for a christening I’m going to Saturday where I am going to be a godmother so now have to go clothes shopping which I absolutely hate!!

#neededtovent #oneofthemdays 🤷‍♀️

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Carver · 31-35, F

I’m sorry. I know what those days are like. 😞 I know a breathing exercise that usually helps me settle down a little, if you’d like to know it.

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Carver · 31-35, F

@LittleTinks Yeah, careful not to take in too much air. The 3-inhale 5-exhale thing might not work for everyone. 😥 But I'm glad it was able to help a little bit, at least. 🤗 Anytime, miss. 😘

LittleTinks

Yeah I will take note of that for next time 🤭.. thanks again hun 😘@Carver

Carver · 31-35, F

@LittleTinks 🤗😚

Montanaman · M

🤗🤗🌹

LittleTinks

Aw thank you my friend 🤗😚@Montanaman

Montanaman · M

@LittleTinks Smiles ☺️ Always 🤗

HannahSky · F

Take a nice walk and clear your head.

LittleTinks

Now that isn’t a bad idea.. thank you 🤗 @HannahSky

HannahSky · F

@LittleTinks yw. I give myself a certain amount of time to shop for something specific and it helps me to find it right away. Instead of endless hours trying stuff on. Good luck.