I Think Verbal Abuse Is Just As Bad As Physical Abuse
My childhood was lit with gaslights! No wonder I hate my very existence.
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SoFine · 46-50, F
The most important person in your life is you. You are your foundation, your self worth, your worth of you, is your job. Please never go into a long-term relationship, till you fill you up. In long-term relationships, you will get your insecure button pushed, your future mate, will push you, life each day is a trigger to raise old hurts.
Then detach from those that are toxic, they will trigger you, not intentionally, they will. So till you are healed, having children or a love mate will be hard work. All life situations will trigger you to act out. ....
Find healthy ways to heal, else with some addictive behavior you will stay stuck. Move as much as possible, walk where you can, try yoga, try swimming, when we move went create new brain connection.
It is time that you be your BEST FRIEND in life, stay away from toxic people, till you love all that is you.
Then detach from those that are toxic, they will trigger you, not intentionally, they will. So till you are healed, having children or a love mate will be hard work. All life situations will trigger you to act out. ....
Find healthy ways to heal, else with some addictive behavior you will stay stuck. Move as much as possible, walk where you can, try yoga, try swimming, when we move went create new brain connection.
It is time that you be your BEST FRIEND in life, stay away from toxic people, till you love all that is you.
SweetNSassy · F
I agree, verbal abuse is detrimental to ones self worth. I wish you the best.
SweetNSassy · F
Awe (( hugs)) and I'm no expert but I say learn about yourself, have new experiences, like if you like outdoors go for something crazy like hang gliding or even just a little change maybe your hair style different and venture out and try new restaurants in town... You will find yourself, don't let them have that hold on you now.