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So pissed off

Since i’ve quit smoking i already gained 5kg!
Every one says : work out ... but i hate cardio, gonna try to dance maybe it helps? 😕
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basilfawlty89 · 36-40, M
Like Pepsi said, keep your calories in count. I personally dislike cardio as well, but what really helped me lose weight is weight lifting.
Sweetpoison · 41-45, F
@basilfawlty89 really,? I like weight lifting , i mean i prefer it to cardio.
But you know what i’m scared about with the counting calories? To lose weight in the wrong spots 😑