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So pissed off

Since i’ve quit smoking i already gained 5kg!
Every one says : work out ... but i hate cardio, gonna try to dance maybe it helps? 😕
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Justenjoyit · 56-60, M
5kg is not that much, and you have stopped smoking that's a good thing😊
Sweetpoison · 36-40, F
@Justenjoyit the problem is if i continue to gain weight
Justenjoyit · 56-60, M
@Sweetpoison Go out for walks like I do every day, make it a habit.
Sweetpoison · 36-40, F
@Justenjoyit yes i already do and like it... i always avoid driving and prefer to walk when it’s possible
Justenjoyit · 56-60, M
@Sweetpoison Good, Trying to lose weight is hard I know lol, I lost 4 kg this past 4 months, now I am where I want to be😊