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So pissed off

Since i’ve quit smoking i already gained 5kg!
Every one says : work out ... but i hate cardio, gonna try to dance maybe it helps? 😕

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SW-User

I used to hate cardio. But there is something therapeutic about running. I stopped smoking nearly 10 years ago and got really heavy.

Sweetpoison · 41-45, F

@SW-User i tried to run too but like i said... cardio is not for me, i give up after 2 minutes 😕

SW-User

@Sweetpoison Thats the way it goes. Then next time you do 3 minutes then 4 etc