I Am Feeling Close To A Mental Breakdown

First of all, no one is a lost cause. Having everything you would want in an materialistic sense, doesn't make you happy. Happiness is something you receive by practicing compassion towards others, and by looking inward and to start asking yourself the big questions; Who are you and what do YOU want. Try to find out what causes this mental suffering, and always remember that life is not perfect and it never will be. Don't focus on the past, and don't make yourself go crazy of what might be ahead of you in the distant future. When you feel like it gets too much go outside if you can and just take a walk in nature, with no technology with you such as a phone. Don't rush, but take your time to calmly look at nature how it is without thinking about the past or future. Just look at that what you see in the now.

If you need advice on anything or someone to talk to, you can always send me a message. I wish you a wonderful day.

The saying goes....

You need someone to believe in you....

The support of dear ones. I have support of many when I feel down to this level. I mean deep inside believe... You have to believe in yourself coz others believe in you. Nobody can just take it all alone. Everyone has something they use time by time to stay focused and sane.

Yes, anxiety and depression are enough on their own, and even worse when they pair-up. I think at least some self-help books on both might be a good start, if not real, real support from a professional if you feel you need that. All the best to you my friend.

Just find someone who can have faith in you and believe in you and accept you for who you are :3
doesn't necessarily have to be a boy friend even friends can make you feel awesome :)

There are answers to your questions, but you must go within. Within is an internal guidance system. It is called many things, God, Life, The Universe. It is the largest part of you. Ask with sincerity. Also write down five things you are grateful for. Just try it. It works!

Equals me last week. Now i have this week so I'm trying to be productive. I think what helps me is if I don't think about my problems so much, but just DO everything i need to do. Do it without overthink. Turn off your mind. 😉🌻🌻❤️

I hope this week is better for you! *hugs*

There are tons of good answers here. I've been there too. I think everyone has. Though not at such a young age :) my advice - pick up a hobby or craft project like revamp a dresser or a cabinet or something. It sounds lame, but having a project and getting it done is great😜

Life is ups and downs for most. Patient optimism through long low tides is hard. Not impossible tho. If you figure out some ways to give yourself little occasional victories. Sometimes exercise or reading helps.

Same. And I'll say to you, what I learned a few weeks ago when I finally broke down. Giving up, breaking down and getting help is not the worst thing you can do. I hope you feel better soon x

It is time for you to seek counseling. I have a counselor and I know without her I would have had several mental breakdowns. It might take you a couple for you to find the right one but once you do, let it all out

I was in your exact situation. But things are turning around now slowly. I'm optimistic, you will find a way too ^^

You should probably seek professional guidance before things get worse. Been here myself. Take care, please?

It may feel like that but you can change your outcome:) remember that!

Don't ignore your feelings, cry in the shower if you have to.

Are you ok? Sarcasm set aside

You ever ask yourself why that may be?

You need to party 😑✌️

cool story

I feel the same way. 😔