I Am Insecure
Recently my medication for my ptsd has been changed and one of the side effects is that you gain weight. I have gain about six pounds in last 2 weeks and I am feeling insecure about my body. I am use to being lean as in having a decent looking body but I have been feeling fat even though I go to the gym about 4 times a week. This makes me feel undesirable which makes me feel sad. This medication has really been helping me though in relation to my anxiety and emotions but this weight things is making me feel insecure. I guess I just got to watch out more of what I eat and exercise for more time at the gym. I don't know if I should speak to my psychiatrist about changing my medication because honestly I would much rather have a sane mind but at the same time this extra weight is making me sad and insecure.